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The reason most dentists make a big deal about fluoride is because it’s one of the only substances on earth that can help rebuild your teeth. They think it’s better than calcium, as it’s more resistant to acid and less likely to dissolve in the presence of low pH conditions.
I explain the significant differences between fluoride and HAp later in this article, but the biggest problem with fluoride is that it’s toxic in large doses and associated with increased risks of at least 11 medical conditions.
For the most part, the biggest fluoride issues have to do with ingesting it via water, as most people spit out their toothpaste. If your child swallows a little bit of toothpaste, it’s usually not going to be a long-term problem.
Fortunately, hydroxyapatite is biocompatible with your teeth — because it’s literally the same material as the majority of your tooth structure!
Not only is it biocompatible, but it’s totally non-toxic — no Poison Control warning needed — and strengthens teeth. In fact, it’s not just compatible with your body — it’s literally “biomimetic,” which means your body recognizes it as a familiar structure that belongs there.
The best way to use hydroxyapatite toothpaste to prevent and reverse cavities is to leave it on your teeth after brushing. Translation: Don’t rinse your mouth after brushing with HAp.